200 Hour Professional Yoga Teacher Training
Training
In Mays Landing (USA)
*Indicative price
Original amount in USD:
$ 1,400
Description
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Type
Training
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Level
Beginner
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Location
Mays landing (USA)
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Class hours
200h
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Duration
4 Weeks
The 200 hour yoga teacher training course will prepare you to become a confident and inspiring yoga teacher. In our course you will learn meditation, yoga philosophy, mantra chanting, pranayama (breath control), asana (postures), anatomy and physiology, and cleansing techniques. You will learn how to sequence yoga classes, assist and adjust students using props and hands-on techniques. The course is an intensive program, with classes from 8-10 hours per day, but we do allow breaks in between for our healthy yogic meals, ayurvedic tea, and chatting with other students from all over the world. The education which you receive inside the classroom is important, however there are many other benefits of taking our teacher training program. You will be afforded the opportunity to meet with many new people from all over the world, hiking through the beautiful Himalayan mountains, meditating on the Sacred Ganges River, (possibly river rafting depending on season), and touring centuries old temples. Upon completion of the course a 200 hour Yoga Teacher Training Certificate is issued, permitting you to register as an Registered Yoga Teacher (RYT) with the Yoga Alliance, a prestigious yoga organization based in the USA.
Facilities
Location
Start date
Start date
About this course
This course is open to all levels from beginner to advanced. We believe that yoga should be accessible to all people, regardless of experience or ability. We only require that you bring an open heart and mind. It is a residential, intensive, 4 week course, in which all food, accommodations, and course materials are provided and included in the total price.
Reviews
Subjects
- Yoga
- Anatomy and Physiology
- Philosophy
- Religion Philosophy
- Ancient India
- Ancient Religion
- Ancient Culture
- Spirituality
- Meditation
- Yoga Meditation
- Verbal Communication
- Verbal Skills
- Communication Skills
- Teaching
- Teacher
- Teaching Skills
- Teaching Methods
Teachers and trainers (1)
Dr. Sushil Yogi
Lead Yoga Teacher
Dr. Sushil Yogi was born in Rishikesh, in the foothills of the Himalayas on the holy banks of the Ganges. The founder of this organization, he is a highly qualified yoga teacher. His credentials include a Ph.D. (Doctrate) in yoga, two years Masters Degree in human consciousness and yoga science (M.Sc.), a one year Post Graduate Diploma in yoga, a one year Diploma in Vedic Karmkand, and a three year B.Sc. Degree from Gurukul Kangri University, in Haridwar, India.
Course programme
- Teaching Methodology of different styles of yoga - Patanjali Ashtanga, Traditional & Classical Hatha, Vinyasa, Shivananda etc.
- Teaching Methodology: The adult learning process, identifying your teaching style, barriers to learning, teaching yoga vs. teaching asana, etc.
- Yoga Sequencing
- Adjustments, alignments, and use of props
- Benefits and cautions of Yoga postures.
- Pranayama (breathing techniques)
- Bandhas (Yogic locks)
- Yogic Shatkarmas / Kriyaa (cleansing techniques).
- Learning to teach yoga classes for beginners, intermediate and advanced levels students.
- Anatomy and Physiology
- Physical, mental and spiritual benefits of yoga
- Basic Ayurveda, nutrition and the yogic diet.
- Introduction to chakras, nadis & mudras
- Mantra chanting and meditation
- Yoga philosophy (eight Limbs of Ashtanga-yoga) with Patanjali Yoga Sutra
- Yogic life style
- Teaching practicum
- Ethics for Yoga Teachers
- The Business of Yoga
Additional information
200 Hour Professional Yoga Teacher Training
*Indicative price
Original amount in USD:
$ 1,400