Ayurveda Nutrition and Cooking Course (1 Week)

Shri Kaya Kalp Ayurveda and Panchkarma Institute
In Janakpuri

Rs 18,000
VAT incl.

Important information

  • Short course
  • Beginner
  • Janakpuri
  • Duration:
    6 Days
  • When:
    Flexible
Description

This is a basic introductory course on Ayurveda Nutrition and Lifestyle. As Ayurveda is a science of life, it details many aspects of healthy living which are discussed in this course.

Important information
What are the course objectives?

Who ever want to live healthy by following age-old principles of Ayurveda, this course is a perfect choice.

Is this course for me?

There are different ways students utilize their Ayurvedic education. Many of the students incorporate Ayurvedic knowledge in their current practice as physicians, nurses or massage therapists. Others start a career manufacturing and selling various Ayurvedic products, while others start a health counseling practice. Even a home maker who wants to give good nutrition and care to her family in a natural way can learn a lot from these courses.

Venues

Where and when

Starts Location
Flexible
Janakpuri
C-2/95, 110058, Delhi, India
See map

What you'll learn on the course

Nutrition
Dietetics
Food Handling
Cooking
healthcare
Ayurveda
Balanced Diet
Diet food
Diet Plan
Cooking Classes
Food Science
Lifestyle

Course programme

Through nutrition and dietetics, ayurveda helps us live a healthy lifestyle. This course focuses on the nutritional benefits of ayurveda.

COURSE CONTENT

Theory

·         Basics of Ayurveda

·         Body Constitution (Prakriti) Analysis

·         Diet Plan According to body Constitution

·         Dealing health problems through food

·         Introduction to Ayurvedic cooking and indian spices

·         Six tastes

 

Practical

·         Basic indian cooking methods

·         Recipes according to body Constitution

·         Customized cooking according to individual’s need