Basic Yoga Training

Arsha Yoga Vidya Peetam Trust
In Coimbatore

Rs 12,000
You can also call the Study Centre
42243... More
Compare this course with other similar courses
See all

Important information

  • Training
  • Coimbatore
  • Duration:
    2 Weeks
Description

Important information
Venues

Where and when

Starts Location
On request
Coimbatore
Ayurvedic Trust Complex P.B. No. 7119, 136 -137, Trichy Road Ramanathapuram, 641045, Tamil Nadu, India
See map

Course programme

This course has been designed to make students capable of practicing Yoga for themselves with a fundamental knowledge of its different aspects.


Yearly planned
Monthly Twice:
1st - 15th & 16th - 30th of each month

Curriculum
Theory

Description of Yoga
Yoga as a school of Philosophy
8 limbs of Yoga
Importance & advantages of some Asanas.
Pranayama (Nadi Shudhi)
Some Mudraas
Meditation
Hathayoga & Rajayoga
Some Kriyas
Relaxation
Spiritual & philosophical aspect
Kundalini Yoga

Practical

Surya namaskaram
fundamental Asanaas
Nadishudhi Pranayama
Kapalabharti
Meditation


Compare this course with other similar courses
See all