Basic Yoga Training

Arsha Yoga Vidya Peetam Trust
In Coimbatore

Rs 12,000
You can also call the Study Centre
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Important information

Typology Training
Start Coimbatore
Duration 2 Weeks
  • Training
  • Coimbatore
  • Duration:
    2 Weeks
Description

Important information
Venues

Where and when

Starts Location
On request
Coimbatore
Ayurvedic Trust Complex P.B. No. 7119, 136 -137, Trichy Road Ramanathapuram, 641045, Tamil Nadu, India
See map
Starts On request
Location
Coimbatore
Ayurvedic Trust Complex P.B. No. 7119, 136 -137, Trichy Road Ramanathapuram, 641045, Tamil Nadu, India
See map

Course programme

This course has been designed to make students capable of practicing Yoga for themselves with a fundamental knowledge of its different aspects.


Yearly planned
Monthly Twice:
1st - 15th & 16th - 30th of each month

Curriculum
Theory

Description of Yoga
Yoga as a school of Philosophy
8 limbs of Yoga
Importance & advantages of some Asanas.
Pranayama (Nadi Shudhi)
Some Mudraas
Meditation
Hathayoga & Rajayoga
Some Kriyas
Relaxation
Spiritual & philosophical aspect
Kundalini Yoga

Practical

Surya namaskaram
fundamental Asanaas
Nadishudhi Pranayama
Kapalabharti
Meditation

Achievements for this centre


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