Course in Ashtanga Yoga & Yoga Therapy

Arsha Yoga Vidya Peetam Trust
In Coimbatore

Rs 65,000
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Important information

  • Course
  • Coimbatore
  • Duration:
    3 Months

Important information

Where and when

Starts Location
On request
Ayurvedic Trust Complex P.B. No. 7119, 136 -137, Trichy Road Ramanathapuram, 641045, Tamil Nadu, India
See map

Course programme

This programme is very detailed and it includes Yoga Therapy uniting ancient & modern Notions. The training is based on the scriptural background in the conventional line. It provides an obvious knowledge of how the theory can be used in practice.

Yearly plans
1st Jan - 31st March 1st April - 30th June
1st July - 30th Sep 1st Oct - 31st Dec

Theoretical part of yoga

Making of Yoga Philosophy
Yoga & Samkhya Philosophy
Ashtaanga Yoga
Kundaalini Tantra
Samyaama Tantra
3 bodies & their significance
Chakras & Chakra meditation
Nadis - channels of the body
The rules of Vata, Pitta & Kapha
5 division of Prana & their description
Yoga Therapy on some disease - Ancient & modern approach
Kriyas - the 6 purificatory methods
Asanas and their advantages
Pranayaama - Nadi Shudhi
Pranayama - 8 types
Significance of Mantra
Surya Namaskaar
Dietary routine
Yaama & Niyaama

Surya namaskaram Asaana types Kapaalabharti
Basic Asanaas Relaxation Yoga Nidra three Bandhas
Latest Asanas Some Mudras Kriyas
Meditative Asanahs Nadishudhi Pranayhama Meditation.

Sanskrit (elective)
Studying Sanskrit language is for the aim of having fundamental trainig for
reading & the knowledge the original scripture

Achievements for this centre

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