Course in Hatha Yoga

Mystic School
In Mysore

Price on request
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Important information

  • Course
  • Mysore
  • Duration:
    1 Day
Description

Important information
Venues

Where and when

Starts Location
On request
Mysore
#30 14th Cross, 5th Main Gokulam 2nd Stage (Near the Park), Karnataka, India
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Course programme

In this course four basic topic is covered named :Alignments, Concentration, Breathe Awareness & Individual Attention. Under Alignment student learn to get the appropriate alignment in the posture which make energy flow appropriate and help in balancing body and mind. Under concentration student learns the trick of concentration and how to keep the concentration constant. In awareness of breathe student learns to breathe slowly and it help in completing the posture perfectly. If we breathe properly it keeps the mind composed and help in relaxing and doing the asana perfectly. In Single attention here each and every student get a special attention and they get full support and supervision.


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