Course in Kids Yoga
Course
In Kāramadai
Description
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Type
Course
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Location
Kāramadai
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Duration
1 Day
Suitable for: ALL
Facilities
Location
Start date
Start date
Reviews
Course programme
Children today are under a lot of stress. Homework, pressure to compete with other children, endless after-school activities, over-scheduling -- it all adds up. And just like their parents, kids today are turning to Yoga to help them relax.
Yoga for kids can benefit children in a large number of ways, by improving physical and general health, mental health and to helping to treat specific illnesses and conditions. The most common benefits of yoga for children are related to maintaining a healthy body and fighting illnesses.Yoga for children is a natural way to exercise, relax, focus, and strengthen the body/mind/spirit connection.
Course in Kids Yoga