Course in Kriya Yoga

Course

In Kāramadai

Price on request

Description

  • Type

    Course

  • Location

    Kāramadai

  • Duration

    1 Day

Facilities

Location

Start date

Kāramadai (Tamil Nādu)
See map
Selva Vinayakar Nagar, Bellathi (Post),, 641104

Start date

On request

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Course programme

Kriyas are the yogic techniques to cleanse the internal organs.There are six cleansing techniques called Shat Kriyas. They are Kapalabhati, Trataka, Neti, Dhouti, Nauli and Vasti

Shat means "six" and kriya means "cleansing". Yogic kriya remove the waste materials of our internal organs which are not expelled normally. Therefore, the aims of Hatha Yoga and of the Shatkriyas are to cleanse the internal organs and thereby create harmony between the major pranic flows, Ida and pingala, and attaining physical and mental purification and balance.The shatkriyas are also used to balance the three doshas or humours in the body Kapha- the mucus, pitta- the bile and vata-the wind.

Course in Kriya Yoga

Price on request