Course in Kundalini Yoga

Alternative Medicine College
In Kāramadai

Price on request
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Important information

  • Course
  • Kāramadai
  • Duration:
    1 Day

Important information

Where and when

Starts Location
On request
Selva Vinayakar Nagar, Bellathi (Post),, 641104, Tamil Nadu, India
See map

Course programme

The meaning of kunda is fire and lini stands for the coil like structure of man and woaman. The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full enlightenment occurs when this energy reaches the Crown Chakra. Kundalini energy is often represented as a snake coiled at the base of the spine.

Each Kundalini Yoga asana series is done in conjunction with a specific breath that intensifies the effects of the poses with the purpose of freeing energy in the lower body and allowing it to move upwards. Kundalini sequences (called kriyas) may consist of rapid, repetitive movements done with breath or holding a pose while breathing in a particular way.

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