Course in Kundalini Yoga

Course

In Kāramadai

Price on request

Description

  • Type

    Course

  • Location

    Kāramadai

  • Duration

    1 Day

Facilities

Location

Start date

Kāramadai (Tamil Nādu)
See map
Selva Vinayakar Nagar, Bellathi (Post),, 641104

Start date

On request

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Course programme

The meaning of kunda is fire and lini stands for the coil like structure of man and woaman. The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full enlightenment occurs when this energy reaches the Crown Chakra. Kundalini energy is often represented as a snake coiled at the base of the spine.

Each Kundalini Yoga asana series is done in conjunction with a specific breath that intensifies the effects of the poses with the purpose of freeing energy in the lower body and allowing it to move upwards. Kundalini sequences (called kriyas) may consist of rapid, repetitive movements done with breath or holding a pose while breathing in a particular way.

Course in Kundalini Yoga

Price on request