Course in Yoga

PREMLILA VITHALDAS POLYTECHNIC S.N.D.T WOMEN'S UNIVERSITY
In Mumbai

Rs 10,000
+ VAT
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Important information

  • Course
  • Mumbai
  • Duration:
    3 Years
Description

Important information
Venues

Where and when

Starts Location
On request
Mumbai
PREMLILA VITHALDAS POLYTECHNIC Sir Vithaldas Vidyavihar, Juhu Road, Santacruz (West),, 400049, Maharashtra, India
See map

Course programme

Topics and details

Introduction to yoga - meaning, purpose

Paths of yoga
\u0001 Karma yoga
\u0001 Bhaktiyoga
\u0001 Hathyoga
\u0001 Asthangyoga


Pranayam


Physiological knowledge


Meditative and Cultural Asanas

Positive thinking, Negative thinking


Good posture


Asanas


Diet


Personal hygiene


Counseling and handling stress.

Achievements for this centre


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