Course in Yoga

Ispaa Spa Academy
In Cochin

Price on request
You can also call the Study Centre
48431... More
Compare this course with other similar courses
See all

Important information

  • Course
  • Cochin
  • Duration:
    1 Day
Description

Important information
Venues

Where and when

Starts Location
On request
Cochin
Near marymatha higher secondary school Vazhakala, Kakkanad, Kerala, India
See map

Course programme

Yoga symbolizes the universal requirement to evolve and transcend all restrictions. It is the ancient mysticism to invent a way to connect with the source of life within human beings.
The Institute trains students about Yoga based on five principles. These are Meditation, Yoga Nidra,Antar Mauna,Hirdayakasha Dharana,Shatkarmas

Yoga teachers guidance method :
Group practice and presentation skills
It involved all the fellows teaching and noticing and helping in the sessions. Yogic idiom skills and clocution. Neuro-Linguistic sessions for the yoga teachers
Students practised Meditation, kirtan, namaskara, balance of the body, satsang marg, breathing exercises, etc
The main five points of yoga are Asanas, Pranayama, Savasana, Dhyana and proper food.

By the end of the course, one can either join a spa or can work as a yoga trainer


Compare this course with other similar courses
See all