Course in Yoga Nutrition
Course
In Kāramadai
Description
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Type
Course
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Location
Kāramadai
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Duration
1 Day
Facilities
Location
Start date
Start date
Reviews
Course programme
Nutrition is a very important for body. Anna Maya Kosha is the first layer of yoga where Anna stands for food, meaning of kaya is cause and kosha stands for layer. This way we can say that body is made of food and yoga is like the nutrition.
Yoga nutrition is very important for health. It helps in increasing flexibility, strength and an awareness towards you body.
Course in Yoga Nutrition