K11 Academy of Fitness Sciences
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The credit for the fitness industry becoming more professional in the recent years can easily be given to the one man who started it all in the late eighties. Back then, bodybuilding was not considered to be a mainstream sport. Fitness was considered a part time recreation for college goers and ‘akhadas’ were the best gyms you could find. Good appearance at that time meant a good face and at best ‘not being fat’ was a boon! Women stayed away from weight training & gyms.