KIDS IN MOTION SPECIALTY CERTIFICATE COURSE

BFY
In Mumbai

Price on request
You can also call the Study Centre
22224... More

Important information

Typology Certificate
Location Mumbai
Duration 1 Day
  • Certificate
  • Mumbai
  • Duration:
    1 Day
Description

Venues

Where and when

Starts Location
On request
Mumbai
207, Kalbadevi Road, 1st Floor,, 400002, Maharashtra, India
See map
Starts On request
Location
Mumbai
207, Kalbadevi Road, 1st Floor,, 400002, Maharashtra, India
See map

Course programme

Becoming a healthy adult starts with being a healthy child. Many chronic diseases of adulthood have their beginnings in childhood. For example, it is important for kids to build strong bones, so that by the time they're in their 20s, their peak bone density will be higher and their risk of osteoporosis will be decreased. An hour of physical activity per day is recommended for children. It is also recommended that screen time (TV and computer time) be limited to two hours per day. Children who are fit can avoid the above health problems. They also do better in physical-performance tests. They have a stronger self-image, more self-confidence, less anxiety and stress and they demonstrate greater improvement in skill- and health-related fitness.


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