Nyung Nay Course

A person following Nyung Nay has to abide by eight vows for a period of twenty-four hours, along with The Chenrezig Practise and reciting The Mani Mantra, by doing these things brings a real benefit to the practitioner and to the place where he or she practices.

By keeping the eight vows thoroughly for twenty-four hours purifies the bad karma that will cause an individual to fall into The Hell Realm and by fasting one purifies the bad karma to be reborn in The Hungry Ghost Realm. By keeping silent one purifies the bad karma to be reborn in The Animal Realm.