The course shall be called Post Graduate Diploma in Yoga Therapy abbreviated as PGDYT
There will be TWO intakes in each calendar year starting on January and July
The examination for the subjects shall be conducted at the end of programme as per the evaluation scheme of DDE.
The minimum duration of the course will be FIFTEEN Months and the maximum duration will be THREE years
Facilities
Location
Start date
Online
Start date
Different dates availableEnrolment now open
About this course
bjectives:
Promoting positive health, prevention of stress-related health problems and rehabilitation through Yoga.
Adoption of Integral Approach of Yoga Therapy to common ailments.
Imparting skills in them to introduce Yoga for health to general public.
To enable them to establish Yoga Therapy centers in the service of common man.
GRADUATE
GRADUATE
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Subjects
Approach
Anatomy
Physiology
Teaching
Yoga
Anatomy and Physiology
Technical preparation
Factors affecting teaching
Endocrine System
Raja Yoga
Teachers and trainers (1)
SNEHA SHARMA
COUNSELOR
Course programme
P.G DIPLOMA IN YOGA COURSE (ONE YEAR) S.No. Code of Subjects Name of Subjects No. of Papers Max. Marks. Theory/ Practical 1. DYC-101 Yog Parichaya I 70+30 2. DYC-102 Anatomy, Physiology for Yogic Practice. II 70+30 3. DYC-103 Teaching Methodology of Yogic Practice. III 70+30 4. DYC-104 Traditional Yoga IV 70+30 5. DYCP-105 Practical Demonstration of Asanas Pranayam, Shudhi Kriya (Practical Note Book) & viva-voce V 70+30 6. DYCP-106 Practice of teaching five lessons Plan on any skill (three asanas one pranayama & one kirya) on lesson format with chart & viva-voce VI 70+30 *** Details of Syllabus:- DYC-101-Paper- I- Yog Parichaya External Marks : 70 Int. Ass. 30 Time : 3 hours UNIT-I (i) Origin of Yoga & its brief development. ii) Meaning of Yoga & its importance iii) Yoga as a Science of Art (Yoga Philosophy). iv) Meaning of meditation and its types and principles. UNIT- II i) Classification of Yoga/Types of Yoga ii) Hatha Yoga , Raja Yoga, Laya Yoga, Bhakti Yoga, Gyan Yoga, Karma Yoga. iii) Asthang Yoga. UNIT -III i) Principles of Yogic Practices. ii) Meaning of Asana, its types and principles. iii) Meaning of Pranayama, its types and principles. iv) Meaning of Kriya its types and principles. UNIT -IV i) Yogic therapies and modern concept of Yoga ii) Naturopathy, Hydrotherapy, Electrotherapy, Messotherapy, Acupressure, acupuncture. iii) Meaning and importance of prayer. iv) Psychology of mantras. v) Different mudras during prayers. *** DYC-102-Paper-II-Anatomy Physiology For Yogic Practices External Marks : 70 Int. Ass. 30 Time : 3 hours UNIT-I i) Introduction of human body and its systems. ii) Definition of Anatomy and Physiology and importance in Yogic Practices iii) Respiratory System iv) Digestive System v) Endocrine System UNIT-II i) Classification of Asanas and its Mechanism. ii) Cultural Asana(standing, sitting, supinline, praline position & topsy-turvy) iii) Meditative Asana and Relaxative Asana vi) Nervous System vi) Circulatory System UNIT-III i) Introduction of Kriya, Bandha and Mudra. ii) Importance of Kriya and its scientific approach. iii) Importance of BANDHA and its scientific approach. iv) Importance of MUDRA and its scientific approach. UNIT-IV i) Effect of Asanas on various Systems ii) Difference between Asana and Exercise. iii) Difference between Pranayama and deep breathing. iv) Yogic Diet. *** DYC-103-Paper-III- Teaching Methodology Of Yogic Practice External Marks : 70 Int. Ass. 30 Time : 3 hours UNIT -1 i) Meaning and types of methods. ii) Factors affecting teaching. iii) Principles of teaching. iv) Need and importance of teaching practice. v) Maxims of teaching UNIT-II i) Presentation technique ii) Technical preparation. iii) Personal preparation. iv) Modern concept and teaching Aids class management and its meaning and need v) Steps of class management UNIT-III i) Meaning of tournaments and competition and its importance. ii) Eligibility rules of Inter –University of Yoga. iii) Organisation and administration of Yog competition. iv) Audio visual Aids. UNIT-IV i) Meaning of lesson plan and its importance. ii) Principles of lesson plan iii) Demonstration in Yoga and its types iv) Importance of demonstration. *** DYC-104-Paper-IV-Traditional Yoga External Marks : 70 Int. Ass. 30 Time : 3 hours UNIT -1 Patanjali Yog Sutra i) Definition and meaning of yoga. ii) Types of vritties. iii) Different ways to achieve Raj Yog. iv) Disturbance inYogic Practices. UNIT -II Swatmaram Hatha Pradipika.