PERSONAL TRAINING SPECIALTY CERTIFICATE COURSE

BFY

Course

In Mumbai

Price on request

Description

  • Type

    Course

  • Location

    Mumbai

  • Duration

    1 Day

Facilities

Location

Start date

Mumbai (Mahārāshtra)
See map
207, Kalbadevi Road, 1st Floor,, 400002

Start date

On request

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Reviews

Course programme

Personal Training is a very popular service which offers both male and female instructors. This is a scientific and comprehensive fitness course.
Topic covered
Anatomy, muscle physiology, kinesiology.

• Video literature on how you get stronger, intro 2 muscle anatomy, intro 2 muscle and actions, muscles soreness.

• Strength training for upper and lower body 300 hundred exercises shown in correct form with complete description, and a list of body actions used to formed each exercise.

• More than 100 sports movements and there description, motions, activity type and body action.
etc

PERSONAL TRAINING SPECIALTY CERTIFICATE COURSE

Price on request