PERSONAL TRAINING SPECIALTY CERTIFICATE COURSE

BFY
In Mumbai

Price on request
You can also call the Study Centre
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Important information

  • Course
  • Mumbai
  • Duration:
    1 Day
Description

Important information
Venues

Where and when

Starts Location
On request
Mumbai
207, Kalbadevi Road, 1st Floor,, 400002, Maharashtra, India
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Course programme

Personal Training is a very popular service which offers both male and female instructors. This is a scientific and comprehensive fitness course.
Topic covered
Anatomy, muscle physiology, kinesiology.

• Video literature on how you get stronger, intro 2 muscle anatomy, intro 2 muscle and actions, muscles soreness.

• Strength training for upper and lower body 300 hundred exercises shown in correct form with complete description, and a list of body actions used to formed each exercise.

• More than 100 sports movements and there description, motions, activity type and body action.
etc


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