PILATES MATWORK FUNDAMENTALS SPECIALTY CERTIFICATE COURSE

BFY
In Mumbai

Price on request
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Important information

Typology Course
Start Mumbai
Duration 1 Day
  • Course
  • Mumbai
  • Duration:
    1 Day
Description

Important information
Venues

Where and when

Starts Location
On request
Mumbai
207, Kalbadevi Road, 1st Floor,, 400002, Maharashtra, India
See map
Starts On request
Location
Mumbai
207, Kalbadevi Road, 1st Floor,, 400002, Maharashtra, India
See map

Course programme

The course aims to improve flexibility, strength, joint mobility, coordination, breathing and balance, concentration on flowing and lengthening outwards from a strong core.
Proper body alignment and posture. Understanding and application of Joseph Pilates' work. Improved concentration , awareness and focus.

Achievements for this centre


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