PILATES MATWORK FUNDAMENTALS SPECIALTY CERTIFICATE COURSE

BFY
In Mumbai

Price on request
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Important information

  • Course
  • Mumbai
  • Duration:
    1 Day
Description

Important information
Venues

Where and when

Starts Location
On request
Mumbai
207, Kalbadevi Road, 1st Floor,, 400002, Maharashtra, India
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Course programme

The course aims to improve flexibility, strength, joint mobility, coordination, breathing and balance, concentration on flowing and lengthening outwards from a strong core.
Proper body alignment and posture. Understanding and application of Joseph Pilates' work. Improved concentration , awareness and focus.


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