PILATES MATWORK FUNDAMENTALS SPECIALTY CERTIFICATE COURSE

BFY

Course

In Mumbai

Price on request

Description

  • Type

    Course

  • Location

    Mumbai

  • Duration

    1 Day

Facilities

Location

Start date

Mumbai (Mahārāshtra)
See map
207, Kalbadevi Road, 1st Floor,, 400002

Start date

On request

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Reviews

Course programme

The course aims to improve flexibility, strength, joint mobility, coordination, breathing and balance, concentration on flowing and lengthening outwards from a strong core.
Proper body alignment and posture. Understanding and application of Joseph Pilates' work. Improved concentration , awareness and focus.

PILATES MATWORK FUNDAMENTALS SPECIALTY CERTIFICATE COURSE

Price on request