PILATES MATWORK SMALL APPARATUS SPECIALTY CERTIFICATE COURSE
Course
In Mumbai
Description
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Type
Course
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Location
Mumbai
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Duration
1 Day
Facilities
Location
Start date
Start date
Reviews
Course programme
This course will incorporate a unique blend of small props (foam roller, balance board, pilates ball, mini ball, therabands and isotoners) to enhance and challenge students Pilates mat repertoire. These small props add a unique proprioceptive challenge to the original exercises as well as providing support and assistance to the more challenging Pilates repertoire.
PILATES MATWORK SMALL APPARATUS SPECIALTY CERTIFICATE COURSE