Power YogaThe Yogaguru Institute
- 1 hour of class
What you'll learn on the course
Teachers and trainers (1)
We Offer: All our instructors are well trained, knowledgeable with years of experience in the field of yoga teaching. We love people and we care about your health. We invite you to share our passion for changing your life physically mentally and emotionally. Now, more than ever, value the life you have, which is the priceless gift to you from the GOD (Generator, Operator and Destroyer). Take care of yourself and your family. Have a yoga break! Increase your working efficiency and live respectable life with added success and happiness in every field with developed mental faculties.
In regular workout we start with warm up exercises followed by salutation series with difference variation then asana with focused on particular viz. abs, back, arms and legs, stretching, strength building etc.After rigorous asana workout we end the session with Pranayama and dynamic relaxation technique or meditation. At last but not the least as you can't realize the taste of food without having similarly you can't judge the magic of power yoga we offer without practice.Have a try and feel the difference.