Professional Development Programme: Managing Stress
Course
In Greater Noida
Description
-
Type
Course
-
Location
Greater noida
Facilities
Location
Start date
Start date
Reviews
Course programme
Stress is inevitable and it is everywhere. While modern life has its amenities and amusements; on the other side there are tremendous pressures and demands on individuals and organisations due to technological shifts, increased competitions and the transformations in the world around us. Yet the good news is that stress is not all that bad and there are effective ways of managing it.
The workshop on Stress Management is modulated in a manner that it enables
the participants to:
1. To gain deeper insight into personal & organisational stress
2. To monitor and manage stress in your life
3. To identify and unlearn dysfunctional behaviours
4. To be acquainted with certain stress management techniques.
Professional Development Programme: Managing Stress