Professional Development Programme: Managing Stress

Course

In Greater Noida

Price on request

Description

  • Type

    Course

  • Location

    Greater noida

Facilities

Location

Start date

Greater Noida (Uttar Pradesh)
See map
Yammuna Expressway, Greater Noida Gautam Budh Nagar

Start date

On request

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Reviews

Course programme

Stress is inevitable and it is everywhere. While modern life has its amenities and amusements; on the other side there are tremendous pressures and demands on individuals and organisations due to technological shifts, increased competitions and the transformations in the world around us. Yet the good news is that stress is not all that bad and there are effective ways of managing it.

The workshop on Stress Management is modulated in a manner that it enables
the participants to:
1. To gain deeper insight into personal & organisational stress
2. To monitor and manage stress in your life
3. To identify and unlearn dysfunctional behaviours
4. To be acquainted with certain stress management techniques.

Professional Development Programme: Managing Stress

Price on request