Program in Stress Management

In Chennai

Price on request
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Important information

  • Course
  • Chennai
  • Duration:
    1 Day

Important information

Where and when

Starts Location
On request
Flat B, 2nd floor, No 18 Gopalakrishna road, T nagar, 600017, Tamil Nadu, India
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Course programme

Each being in each job encounters pressure. Our reactions to this strain can be called as stress. Together optimistic plus pessimistic life tasks plus expectations manufacture strain, though the emotional impact of most pessimistic life outcomes is greater. Stress is both psychological as well as physical.
Participants will learn powerful N.L.P. patterns of influence that are discreetly persuasive. They will learn the importance of reading as well as influencing non verbal responses in the negotiation process. Stress management teaching is often obtainable in commercial training courses by non-psychologists. While some of these courses are informational, they usually do not assist one to make the life changes desirable to decrease stress considerably.
The institute has talented qualified psychologists plus acclaimed Yoga therapists unite relaxation skill teaching, cognitive rehabilitation methods based on Neuro Linguistic Programming plus Yoga to help individuals in organizing their lives more efficiently, as well as hence decreasing life strain considerably. N.L.P. therapy methods assist to re-examine the significance of life stressors in addition to to administer the result of stressful events better
This total emotional in addition to physiological approach to strain organization results in significant life administration changes as well as reduced stress symptoms. This will be achieved by:
Identify sources of stress
Set goals to achieve specific targets - chunking long time goals
Planning as well as Preparing for negotiations - The importance of being aware that 93% of behaviour is non-verbal.
How to maintain agreement even when there are opposing perspectives. present - When as well as how to back off to let the other party come forward
How to utilise high leverage points by being aware of the other party's personality type.
How to maintain a peak state of awareness for negotiation - Advanced probing skills - Overcoming objections as well as obstacles.

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