Stress ManagementGurukul Academy
Price on request
Stress management means that the person is not in his mental stability. Hence the best way to come out of stress is to make that the person is feel that he/she is in the control of life. The person should have the ability to reinvent by taking good responsibility of charging the thoughts, emotions, schedules, environment and the way the person deals with the troubles and each and every thing. Also, easy manner to come out that can bring about major enduring changes in the quality of person’s life.