Stress Management Program

DOOR Training and Consulting India Pvt. Ltd.
In Gurgaon

Price on request
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Important information

  • Course
  • Gurgaon
  • Duration:
    1 Day
Description

Important information
Venues

Where and when

Starts Location
On request
Gurgaon
SCO 26, 2nd Floor, Sector 31-32, (HUDA Market), 122001, Haryana, India
See map

Course programme

This teaching is unlocked to all who desire to include effectual Stress Managements into their personal development plans. The teaching is concentrated, participatives & extremely experimental.

Subjects:

** Offer imminent into stress it is reason & our reply to it
** Maps how the participant is currently running stress
** Offer a method of deals with demanding life circumstances efficiently
** Help appreciate the linkages of stress & fitness
** Expand an individual exploit plans for regularly reducing & managing stress more successfully

Teaching:

Upon conclusion of this guidance contestants will be capable to:

** Recognize pressure & its cause
** Maps how they are currently organizing stress
** Apply different techniques of deals with demanding life circumstances successfully
** Help appreciate the linkages of stress & fitness
** Extend their own console zones
** Study about exact muscle recreation & breathing methods
** Expand an individual action plans for slowly falling & supervision stress extra efficiently

Follow up teaching:

* Various teaching programs from your individual DOOR developments programs.


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