Yoga And Meditation

LEO ACADEMY OF HOSPITALITY & TOURISM MANAGEMENT
In Hyderabad

Price on request
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Important information

  • Course
  • Hyderabad
  • Duration:
    1 Day
Description

Important information
Venues

Where and when

Starts Location
On request
Hyderabad
H.No: 6-3-886, Beside Van Heusen Showroom Somajiguda Circle, Rajbhavan Road Somajiguda, , 500082, Andhra Pradesh, India
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Course programme

Leo Juventa incorporates Yoga & Dhyana to provide you positive energy to promote your glory! Yoga is the science of correct way surviving, which acts on physical, mental & spiritual views of a people. The term 'yoga' is deduced from Sanskrit & signifies coupling of body & mind. Yoga is a mixture of asana & meditations, which is the exercise of inner quietness & condition for the arousing of human potentials, mind focusing &spiritual nirvana. Yoga therapy is effectual in different continuing diseases such as breathing problem, diabetes, hypertensions, heart disease, psychosomatic disorder & others. Yoga comprises of different stages at the fundamental level:
Suryanamaskara
Asana
Pranayama
Dhyana & Yoganidra
Dhyana depicts a state of focused care on objects of thinking & consciousness. Dhyana is the art of religious curing. It is scientifically established science for curing different diseases which may be either physical, physiologic & mental. It is in use for more than 5000 years



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