Yoga Fitness Trainer ( Level II )/ Advance Yoga Instructor

In New Delhi

Rs 16,150

Important information

  • Diploma
  • New delhi
  • Duration:
    100 Days

Important information

Where and when

Starts Location
On request
New Delhi
GFFI FITNESS ACADEMY ,33/24, Punjabi Bagh Extension, 110026, Delhi, India
See map

Frequent Asked Questions

· Requirements

-Yoga Trainer Level I course is necessary or you should have experience at list 1 year of Yoga exercises. -Required age for this diploma / certification course is 18 years is and just the high school diploma or equivalent. -CPR is not required for this diploma course. -Basic understanding of human body, strength training, flexibility.

Course programme

Yoga Fitness Trainer ( Level II )/ Advance Yoga InstructorThe Yoga Fitness Trainer Level II is the most challenging course for all fitness trainer / coaches, who have the basic knowledge of Yogasana. In this course you will get the knowledge of Advance Yoga techniques Iron Yoga, breathing pattern, all paths of Yoga and five ways of doing Yoga, Meditation techniques, mantras, Mudra Bandha, Asana pranayama, and much more... This challenging course is taught over 100 days period. There is 40 hours of practical training will be given by GFFI technical during the course, for regular course.Topic Covered:-Roots of Yoga.-Anatomy of muscle review.-Yogasana and the body-mind connection.-Yogasana and exercise.-Therapeutic benefits of practice.-Personalizing Yoga for Individual Imbalances.-Pranayama and Bandha.-Mudra and Shatkarma.-Power Yoga / Iron Yoga.-Meditation and dhayanas.-All advanced level Yoga possess like Chakrasana (wheel pose) and Ardha Padma Paschimottanasana (half lotus back stretching pose) , Paschimottanasana (back stretching pose) and so many other advance level Yoga possess.