Yoga & Sleep (Online)

Paramanand Institute of Yoga Sciences & Research
Online

Price on request
You can also call the Study Centre
97559... More
Compare this course with other similar courses
See all

Important information

  • Course
  • Online
  • Indore
  • Duration:
    1 Week
Description

Important information
Venues

Where and when

Starts Location
On request
Indore
Khandwa Road, Indore (MP), India, 450001, Madhya Pradesh, India
See map

Course programme

Sleep is very important support to health. Sleep holds a unique value for Health and can be even considered as one of the boons which God has given to Human beings. Natural sleep gives complete rest to the body and mind and provides psychic energy and enthusiasm.Yoga and Pranayama is an important measure to reduce work place negativity, tension, anxiety and so many other problems. Regular practice of pranayam and yoga cures insomnia and sleeplessness and gives better health.


Compare this course with other similar courses
See all