Basic Yoga Training

Training

In Coimbatore

₹ 12,000 VAT incl.

Description

  • Type

    Training

  • Location

    Coimbatore

  • Duration

    2 Weeks

Facilities

Location

Start date

Coimbatore (Tamil Nādu)
See map
Ayurvedic Trust Complex P.B. No. 7119, 136 -137, Trichy Road Ramanathapuram, 641045

Start date

On request

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Reviews

Course programme

This course has been designed to make students capable of practicing Yoga for themselves with a fundamental knowledge of its different aspects.


Yearly planned
Monthly Twice:
1st - 15th & 16th - 30th of each month

Curriculum
Theory

Description of Yoga
Yoga as a school of Philosophy
8 limbs of Yoga
Importance & advantages of some Asanas.
Pranayama (Nadi Shudhi)
Some Mudraas
Meditation
Hathayoga & Rajayoga
Some Kriyas
Relaxation
Spiritual & philosophical aspect
Kundalini Yoga

Practical

Surya namaskaram
fundamental Asanaas
Nadishudhi Pranayama
Kapalabharti
Meditation

Basic Yoga Training

₹ 12,000 VAT incl.