Swami Ramesh Chandra Shukla Reiki, Kundalini, Yoga Training & Therapy Center C-3, Sector C.S, Aliganj Housing Scheme P.O. Niralanagar, Sitapur Road, 226020
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Have you taken this course?
What is Yoga? Calling asanas or yogic postures as Yoga is misleading.
The yoga which is prevalent today is not really Yoga, but the
interpretation of diseased minds. So-called Yogis go on teaching you how
to stand on your head, how to distort and contort your body. Yoga has
become a kind of circus. It has lost its real meaning and dimension.
This center also arranges Male and Female Yoga Naturopathy Practinoers
on resonable payments for training treatment all such practinoers are
also requested to send their addresses and biodata to this center.
Definition of Yoga
Yoga has been defined in many ways. Yoga means union - union with the
self, union with the ultimate, a union between mind and body between
lower and higher self and union man with god. Yoga also means life force
energy. All our life energy has to be united because at present our
energy is divided fragmented and scatered. One can reach ultimate
through yoga. So all that is known in the name of Yoga is just
introductory. Body postures, asanas, breathing techniques are just to
prepare the body. But many get lost in that and their whole life is
simply wasted in a kind of gymnastic., excercise Yoga is one among the
six systems of Vedic philosophy. Maharishi Patanjali, complies and
refined various aspects of Yoga systematically in his 'Yoga Sutras' the
eight steps of Yoga are: Yam - Self restraint, Niyam - fixed observance,
Asan - posture, Pranayam - breath regulation, Pratyahar - abstraction,
Dharna - concentration, Dhyan - contemplation and Samadhi - trance.
Patanjali defines in his second aphorism "Yogah Citta Vretti Nirodhah".
When he says so he means complete cessation of mind or no mind. Except
in witnessing you are always identified with the mind. In a state of no
mind we reach our original state. When there is no mind you are in yoga.
When there is mind you are not in yoga. You may do all postures but if
the mind goes on functioning you are not in yoga. Yoga is a state of no
Types of Yoga:
* Karma Yoga: The path of action. It is related to first chakra.
* Tantra Yoga: It is related to second chakra.
* Hatha Yoga: The path of breathing related to Manipur or third
* Bhakti Yoga: The path of the devotion. It is related to fourth
* Gyan Yoga: The path of wisdom. It is related to fifth chakra.
* Dhyan Yoga: The path of choiceless awareness. It is related to
* Sankhya Yoga: The path of subjective awareness. It is related to
seventh crown chakra.
Yoga is a process of evolution in the development of human
consciousness. Flowering of total consciousness in a man is
enlightenment. Yoga is not a matter of psychology of mental health, but,
it is a question of spiritual growth. Yogic practices are an attempt to
push an individual towards his true potentials and complete self
realization. Many modern saints have devised different yoga practices
such as Kriya Yoga of Swami Yoganand, Kriya Yoga of Swami Satyam,
Vipassana Yoga, Akriya Dhyan Yoga of Tat Baba, T.M. of Mahesh Yogi,
Sudarshan Kriya of Ravi Shankar, Swaroop Yoga, Anusar Yoga, Power Yoga,
Kripalu Yoga, Moonlight Yoga, Ashatanga Yoga, White Tantric Yoga of Yogi
Bhajan, Sahaj Yoga of Nirmala Devi, Sabad Surti Yoga, Ram Chandra
Mission Radhaswami and Dr. Chatur Bhuj Sahai, and Raj yoga of Brahma
Kumaries, and ISHA Foundation, Coimbatore.
Besides various schools of yoga teachings this center also imparts
1. Panch Bhoot Healing
2. The Five Tibetan Rites. Excersies for Healing, Rejuvenation and
3. Tantra Healing and other techniques.
4. Tibetan Healing Yoga Techniques.
There are three levels for yoga training Level 1, Level 2, Level 3.
Level 1 for beginners mostly dealing with physical poses breathing
techniques and relaxation.
Level 2 To be more aware for the physical body movements, balancing
chakars and purifing nadis.
Level 3 Advance cource this level talks to the highest awareness of
physical body, mind and soul and leading to self realization.