Diploma

Online

₹ 35,000 VAT incl.

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Description

  • Type

    Diploma

  • Methodology

    Online

  • Duration

    1 Year

  • Start date

    Different dates available

  • Online campus

    Yes

DIPLOMA COURSES

A healthy diet is good for your physical and mental health.

It can reduce the risk and severity of obesity, heart disease, diabetes, hypertension, depression and cancer.

Facilities

Location

Start date

Online

Start date

Different dates availableEnrolment now open

About this course

10TH

Questions & Answers

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Reviews

Subjects

  • Energy
  • Health
  • Tissue growth and maintenance
  • Storage
  • Hormone production
  • Regulates blood sugar levels
  • Bowel function and bowel health
  • Maintaining hydration
  • Lean cuts of beef
  • Lamb
  • Pork
  • Shellfish
  • Dairy

Teachers and trainers (1)

SNEHA  SHARMA

SNEHA SHARMA

ENGINEERING JOBS

Course programme

Sometimes we eat because we enjoy the taste and experience of different foods. Sharing food and meals are important social events.

But other than for pleasure, we need food to get nutrients, vitamins, minerals and energy.

Very few foods are either all good or all bad. By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy.

There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.

The rough percentage of daily calories that should come from each factor .

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DIET AND HEALTH

₹ 35,000 VAT incl.