Short Term Ashtanga Yoga Course
Course
In Mapusa
Description
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Type
Course
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Location
Mapusa
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Duration
6 Days
Facilities
Location
Start date
Start date
Reviews
Course programme
Topics to be studied in this academic Ayuurvedic Program
Academic Structure for three days
* Preface - Yoga
* Fundamental - Yoga stances
* Contemplation along with brain repose
Academic Structure for five days
* Overture - Yoga
* Essential Yoga positions
* Mudraas
* Deliberation plus brain recreation
Academic Structure for six days
* Foreword - Yoga
* Essential yoga Postures
* Mudraas
* Introduction to Marmaas (vital points) in the cadaver for cadaver Mind leisure
* Consideration in addition to Mind respite
Short Term Ashtanga Yoga Course