Short Term Ashtanga Yoga Course

Ayurvedic Natural Health Centre
In Mapusa

Rs 1
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Important information

Typology Course
Location Mapusa
Duration 6 Days
  • Course
  • Mapusa
  • Duration:
    6 Days


Where and when

Starts Location
On request
CHOGM Road, Saligao, 403511, Goa, India
See map
Starts On request
CHOGM Road, Saligao, 403511, Goa, India
See map

Course programme

Topics to be studied in this academic Ayuurvedic Program

Academic Structure for three days

* Preface - Yoga
* Fundamental - Yoga stances
* Contemplation along with brain repose

Academic Structure for five days

* Overture - Yoga
* Essential Yoga positions
* Mudraas
* Deliberation plus brain recreation

Academic Structure for six days

* Foreword - Yoga
* Essential yoga Postures
* Mudraas
* Introduction to Marmaas (vital points) in the cadaver for cadaver Mind leisure
* Consideration in addition to Mind respite

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