Stress Management

The decision-making managerial bodies are having lot of pressure in the operational schedules. Managing stress has turn out to be a scorching subject for every in addition to every human being in any job. The knack of managing stress is an revelation for the one who really wants to put into practice certain tool in addition to techniques.

Topics to be studied in this course

" Approach in the direction of Life
" Motivational issue
" Self consciousness
" Different Reasons of pressure
" Stress in addition to Its affects
" Negative in addition to Positive surface of Stress
" Recreation movements for pressure
" Meditate Technique
" Yogic Exercises

Method:

" A/V Ppt
" Practicum
" Meditation Exercises in sensible