Yoga And Meditation
Course
In Hyderabad
Description
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Type
Course
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Location
Hyderabad
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Duration
1 Day
Facilities
Location
Start date
Start date
Reviews
Course programme
Leo Juventa incorporates Yoga & Dhyana to provide you positive energy to promote your glory! Yoga is the science of correct way surviving, which acts on physical, mental & spiritual views of a people. The term 'yoga' is deduced from Sanskrit & signifies coupling of body & mind. Yoga is a mixture of asana & meditations, which is the exercise of inner quietness & condition for the arousing of human potentials, mind focusing &spiritual nirvana. Yoga therapy is effectual in different continuing diseases such as breathing problem, diabetes, hypertensions, heart disease, psychosomatic disorder & others. Yoga comprises of different stages at the fundamental level:
Suryanamaskara
Asana
Pranayama
Dhyana & Yoganidra
Dhyana depicts a state of focused care on objects of thinking & consciousness. Dhyana is the art of religious curing. It is scientifically established science for curing different diseases which may be either physical, physiologic & mental. It is in use for more than 5000 years
Yoga And Meditation