Diploma In Fitness Management

This program make the student be eligible to work as specialized Fitness coach & work in fitness center or become a Personal coach.

Program Structure:

1.Complete learning of Muscular Skeletal Systems

2.Exercise Methodologies

a.Tonning and Strengthening the whole bodies by weight exercise.this help to build up a Flat Abs, sturdy Back, Toned Butts, Shapely Legs, marvelous Chest, wide Shoulder

b.Aerobic teaching

I Cardio exercise to improve heart situation

ii. Weight loss exercise.

c.Stretch Exercises to improve elasticity

3.Scientific Fitness Ideas:

a. Preparation values: Gives the right exercise method for achieving consequences. .

b.Exercise Physiology: Energy System during exercise.

c. Exercise Sciences

d. Exercise Mechanic

e. Health Testing

f. Injury Managements

4.Nutritions:

a.Nourishment for Common fitness, weight loss or gain.

b.Supplement for enhance presentation in Sport and Fitness.