Diploma In Fitness Management

Tulip International (College Of Health, Fitness & Beauty)
In Mumbai

Rs 12
VAT incl.
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Important information

  • Diploma
  • Mumbai
  • Duration:
    3 Months
Description

Important information
Venues

Where and when

Starts Location
On request
Mumbai
1, Jeevan, Kashinath Dhuru Road, (Near Kirti College / Siddhivinayak Temple) Dadar (W), 400028, Maharashtra, India
See map

Course programme

This program make the student be eligible to work as specialized Fitness coach & work in fitness center or become a Personal coach.

Program Structure:

1.Complete learning of Muscular Skeletal Systems

2.Exercise Methodologies

a.Tonning and Strengthening the whole bodies by weight exercise.this help to build up a Flat Abs, sturdy Back, Toned Butts, Shapely Legs, marvelous Chest, wide Shoulder

b.Aerobic teaching

I Cardio exercise to improve heart situation

ii. Weight loss exercise.

c.Stretch Exercises to improve elasticity

3.Scientific Fitness Ideas:

a. Preparation values: Gives the right exercise method for achieving consequences. .

b.Exercise Physiology: Energy System during exercise.

c. Exercise Sciences

d. Exercise Mechanic

e. Health Testing

f. Injury Managements

4.Nutritions:

a.Nourishment for Common fitness, weight loss or gain.

b.Supplement for enhance presentation in Sport and Fitness.


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