Fitness Courses in Tamil Nadu

...OBJECTIVES OF THE COURSE. 1. To produce well -trained fitness instructors. 2. To spread the message of positive health and fitness as taught in fitness. exercises programmes to people in a systematic and scientific manner. 3. To provide a proper perspective and insight into various aspects...

...them to be greater sportsmen. Inter disciplinary approach between physical education and sports sciences would augment the development of sports in India...

...Aims and Objectives: 1. To understand the fundamental principles of yogic practices and it's scientific basis. 2. To study the effect of yogic practices...

...The Department of mathematics offers yoga as the extracurricular activity.This is a certified course provided by the college...

...strength and an awareness towards you...

...making a healthy future. :Stress Management & Emotional wisdom :Self Hypnosis to supercharge the mind. :Presuppositions: Backbone of NLP Recognising the needful...

...relax hand,toe up circle,chop ,step up fist under elbow, step back, repulse the monkey (5 times), turn right slant flying , step raise hands...

... of Test Results - Physical Fitness Tests: - New York State Physical Fitness Test - AAHPERD youth fitness test - AAHPERD health related fitness...

...The fact remains that most fitness programmes are organized and run outside of the schools and that most yoga trainers and leaders in these...

...classification of bones - classification of joints- muscles - types of muscles- structure of skeletal muscle - muscles of various parts of the...

...Recommended dietary allowances - weight control - diets in diabetes mellitus- Cardio vascular diseases - renal disease- GIT disease - cancer...

...Yoga has proved beneficial in many, many afflictions of the human body - both mental and physical. It is universally accepted that yoga is highly beneficial...

...Looking from all point of view. :Belief, value and its role in sporting success :The art of persuading: :The Power of mind: Brain game, Stress handling...

...VII Traditions of Yoga & Meditation Paper VIII Tirumular Tirumantiram Paper IX Yoga & Stress Management Paper X - Practical II Kriyas, Mudras...